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Intermittent Fasting

Intermittent Fasting | Healthier Motion

Simple Guide to intermittent fasting

In case you haven’t noticed, intermittent fasting has made a huge impact on diet culture recently. There are various ways to implement intermittent fasting, but each option provides you with a specific window of time for eating. More people are using this method for weight loss and health benefits, and you might be wondering why… One reason is for weight loss benefits, which you can also achieve with our Slim Patches!

How Does Intermittent fasting improve your Health?

  1. Eating fewer calories

  2. Metabolic Health

  3. Helps Maintain Muscle Mass while dieting

  4. Easy to maintain longterm

  5. Increases loss of belly fat

If you are interested in intermittent fasting, we might be able to help! Our Slim Patches can make the process easier by giving you a better ability to curve your cravings and maintain energy throughout the day.

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